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By: yaya krenzz

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Friday, 5-Dec-2008 12:00 Email | Share | | Bookmark
::. baked chicken with vegetables .::

Well.. i am on my diet. Since today i was on leave i decided to cook. This diet based on blood group. For an O type like me..we are encouraged to have more proteins and vegetables and cut carbohidrat.
*So check out the recipe yg i reka sendiri je neh*



Ingredients

A – to be marinate ( 4 hours)
Chicken – whole leg
Chillies powder, corianders, cumin and mix herbs
Salt n black pepper
Extra Virgin olive oils

B – vegetables
Celery, broccolis ( white & green), carrot, green capsicum, potatoes, tomatoes, big onion
*any of your choice. U can boiled for a while in salty water

C- Roux ( optional)
Butter, flour and milk. Black pepper to taste. Chop parsley or sadery
Melt the butter with the flour. Add milk n stir until mix well and thicken. Add chop parsley or sadery and black pepper.

Preparation :
Cut your vegetables into chunky. Mix and put as base in your pan. Season with salt, black pepper and olive oil.
Put the marinated chicken whole leg on top of the vegetables. Sprinkle with olive oil again.
Put in the oven. 230 degree for 45 minutes .
After 30 minutes u can put the Roux ( optional)on the top of chicken and sprinkle some parmesan cheese right before serve.

Enjoy.

For more pictures http://www.flickr.com/photos/krenzz/



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Mon 21-Feb-2011 08:34
Posted by:tiffany  - [Link]

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Mon 21-Feb-2011 08:34
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Thursday, 4-Dec-2008 12:00 Email | Share | | Bookmark
cenderamata kenduri



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Monday, 10-Nov-2008 12:00 Email | Share | | Bookmark
d art of seeing..my interpretation



*i'm a canonian..dis nikon dslr belongs to my buddy..along mikagami

Hye..
1st of all..my entry kali nih very much on photography. My passion n my love for now...ehehehehe.
Every single photographer really wants their work to have impact on others. So do I.
Seeing..is re-seeing. My eyes r being train to alwez see things deeply..n creatively. Actually my eyes is my greatest camera ever. There is no use if u have very high end n expensive dslr n lenses if u dun have thing wat we call..’ d art of seeing’. Well..there are saying dat its not d camera but d man behind it. Its kinda true. I dun say dat tools r not as important..they do help.
How I see things? Well..I alwez have dis imaginary lines in my head. Its where I put my subjects when I photograph them. It’s not easy I must say..lotsa practices n I still practice!! Only experiences n lotsa try n error to get it right. Hands on learning pretty much help especially when I do some outing wif my photog buddy.
One more things is..I alwez see pictures taken by other photographers especially pics dat have impacts. Seeing, re-seeing n studying them..just to get what makes them so appealing n so perfect and I can apply it in my photography. Well..meniru adalah satu cara belajar aite? Herm..I’m still searching my own style but 1st i must develop my ability to master my dslr n my art of seeing things.
With that..I rest my case.

*wel..there is more bout d art of seeing which i dun want to elobrate. u can just google it k?!

gambo cik yam ngan nikon along xda? muehehehehe Sun 23-Nov-2008 03:52
Posted by:eRmA LiNa  - [Link]

Most of my friends kept http://www.tiffanys.us.com their distance, and Jamie didn’t have many friends to begin with, so we spent most of our time alone. Even worse, it turned out that my presence http://www.tiffanys.us.com/charms wasn’t even required anymore. They’d changed the rule owing to the fact that Carey couldn’t get a date, and that left me feeling pretty miserable http://www.tiffanys.us.com/pendants about the whole thing as soon as I found out about it. But because of what her father had said to me, I couldn’t exactly take her home early, now, could I? And more than that, she was really having a good time; even I could see that. She loved the decorations I’d helped put up, she loved the music, and she loved everything about the dance.


Mon 21-Feb-2011 08:34
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Friday, 7-Nov-2008 12:00 Email | Share | | Bookmark
r n r bagan ajam

introducing d upcoming model for plus size..eheeheeheh

#1

#2

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lokasi adalah atas permintaan model..taktau la pasai apa dia minat sgt2 R N R bagan ajam neh..



c n c r most welcome


Most of my friends kept http://www.tiffanys.us.com their distance, and Jamie didn’t have many friends to begin with, so we spent most of our time alone. Even worse, it turned out that my presence http://www.tiffanys.us.com/charms wasn’t even required anymore. They’d changed the rule owing to the fact that Carey couldn’t get a date, and that left me feeling pretty miserable http://www.tiffanys.us.com/pendants about the whole thing as soon as I found out about it. But because of what her father had said to me, I couldn’t exactly take her home early, now, could I? And more than that, she was really having a good time; even I could see that. She loved the decorations I’d helped put up, she loved the music, and she loved everything about the dance.


Mon 21-Feb-2011 08:33
Posted by:tiffany  - [Link]

Most of my friends kept http://www.tiffanys.us.com their distance, and Jamie didn’t have many friends to begin with, so we spent most of our time alone. Even worse, it turned out that my presence http://www.tiffanys.us.com/charms wasn’t even required anymore. They’d changed the rule owing to the fact that Carey couldn’t get a date, and that left me feeling pretty miserable http://www.tiffanys.us.com/pendants about the whole thing as soon as I found out about it. But because of what her father had said to me, I couldn’t exactly take her home early, now, could I? And more than that, she was really having a good time; even I could see that. She loved the decorations I’d helped put up, she loved the music, and she loved everything about the dance.


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Tuesday, 4-Nov-2008 12:00 Email | Share | | Bookmark
an outing..self potraiture

ni ler hasilnyer dari diriku brsama cik yam kesayanganku..

# 1. mr ayarq..sifuu


# 2. mr along..d mat leleh


# 3. mr mad nor..d macho guy


eheehehehe..plz leave any comment

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Friday, 31-Oct-2008 12:00 Email | Share | | Bookmark
mY vIew froM pAntaI bErSih, butterworth





nice photo...by the seaside...mcm sedih pulak... Sat 8-Nov-2008 16:45
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Monday, 15-Sep-2008 09:47 Email | Share | | Bookmark
its been a long time..

ini namanya edit suke2..



*kredit : pic asal by fazzy


lama sgt x update nih..selamat hari raya Sun 28-Sep-2008 03:04
Posted by:ayarx  - [Link]
selamat hari raya yaya.. berhati2 dijln raya... raya2 mkn kuih raya.. nak duit raya.. hehehehe...

ampunnn... maaf zahir batin
Wed 8-Oct-2008 13:29
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Saturday, 24-May-2008 03:00 Email | Share | | Bookmark
afterwork@klcc park

my beloved frenzz...maria

rasa cm over exposed jer..anyway c n c r most welcome

#1

#2

#3

hehehe.. lama x tgk gmbaq yaya
ni ada keja umah skit .. anda di tag oleh saya di http://ermalina.fotopages.com hehehehe
Thu 26-Jun-2008 16:30
Posted by:ermalina  - [Link]
yeahhhh...kelihatan burn skit...
tapi apa2 pun model dia lawa..
hihihihihi...

salam perkenalan yaaa...
Sun 10-Aug-2008 06:05
Posted by:che antz  - [Link]
eemmm...nice picture le... Tue 2-Sep-2008 14:48
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Tuesday, 18-Mar-2008 12:51 Email | Share | | Bookmark
my trip to cherating...

selama hampir 3 tahun aku mula keje..ni ler 1st time dpt cuti puas2 n yg paling best trip ni ngan kwn2 aku yg paling besh...so unforgetable. i'm having fun wif u guys..n just few snap on my trip..sunset je lah..pic2 lain tuh ..private!!!! eheheheheh

#1


#2


#3


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semua pic neh..hanya diresize. c & c r most welcome.TQ

wah wah..\"pergi trip camera tak tinggal tu..
hehehe
Wed 26-Mar-2008 03:23
Posted by:yadziz  - [Link]
apasai takda kaler aaa dekat pc aku nie. Mon 31-Mar-2008 05:29
Posted by:arie_gaban  - [Link]

Most of my friends kept http://www.tiffanys.us.com their distance, and Jamie didn’t have many friends to begin with, so we spent most of our time alone. Even worse, it turned out that my presence http://www.tiffanys.us.com/charms wasn’t even required anymore. They’d changed the rule owing to the fact that Carey couldn’t get a date, and that left me feeling pretty miserable http://www.tiffanys.us.com/pendants about the whole thing as soon as I found out about it. But because of what her father had said to me, I couldn’t exactly take her home early, now, could I? And more than that, she was really having a good time; even I could see that. She loved the decorations I’d helped put up, she loved the music, and she loved everything about the dance.


Mon 21-Feb-2011 08:33
Posted by:tiffany  - [Link]
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Saturday, 9-Feb-2008 17:57 Email | Share | | Bookmark
si baju hijau..

mereka didatangkan khas untuk membantu penduduk kampung saya bergotong royong





tidak ketinggalan penduduk kg yg bergotong royong






mana gmbr baru? hehehe Sat 8-Mar-2008 06:54
Posted by:eRmA LiNa  - [Link]
nice entry... dpt join function² mcm nie mmg best...syabas!!!! Tue 18-Mar-2008 00:27
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Most of my friends kept http://www.tiffanys.us.com their distance, and Jamie didn’t have many friends to begin with, so we spent most of our time alone. Even worse, it turned out that my presence http://www.tiffanys.us.com/charms wasn’t even required anymore. They’d changed the rule owing to the fact that Carey couldn’t get a date, and that left me feeling pretty miserable http://www.tiffanys.us.com/pendants about the whole thing as soon as I found out about it. But because of what her father had said to me, I couldn’t exactly take her home early, now, could I? And more than that, she was really having a good time; even I could see that. She loved the decorations I’d helped put up, she loved the music, and she loved everything about the dance.


Mon 21-Feb-2011 08:33
Posted by:tiffany  - [Link]
View all 15 comments Add comment


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